Migraine & Headaches Chiropractor
Recurring headaches have a way of taking the shine off things. Whether it's a throbbing migraine keeping you indoors or a persistent tension headache grinding through your workday, living with frequent head pain is exhausting. At Exmouth Health Professionals, we understand how much it affects your daily life, and we're here to help you get back on track.
Our AHPRA-registered chiropractor provides evidence-based chiropractic care for headaches and migraines. Dr Asha has over 16 years of experience and can offer techniques suitable for all ages.
Not all headaches are the same
Understanding your headache type is the first step toward effective treatment. The most common types we see include:
Tension headaches
A dull, pressing pain around the head and temples, often linked to muscle tension, poor posture, or stress.
Cervicogenic headaches
Headaches that originate in the cervical spine (the neck). These are particularly common in people who spend long hours at a desk, or whose lifestyle involves repetitive postures.
Migraine headaches
Often one-sided, with throbbing pain that may come with sensitivity to light, nausea, or visual disturbances.
Cluster headaches
Intense pain around one eye, typically occurring in cycles.
Rebound headaches (also called medication overuse headaches) are also worth mentioning. These can develop when pain relief medication is taken too frequently, and they can make headache patterns harder to manage over time.
How chiropractic care for headaches may help
Many headaches, particularly cervicogenic and tension-type headaches, have a strong connection to the neck and upper back. Tightness in the muscles and joints of the cervical spine can refer pain upward into the head, contributing to headache frequency and intensity.
Our approach may include:
Spinal adjustments and mobilisation to address joint restrictions in the cervical spine
Soft tissue therapy and trigger point therapy to reduce muscle tightness and neck tension
Posture assessment and coaching to address contributing factors like poor posture at work or during physical activities
Lifestyle advice covering stress management, hydration, sleep, and movement patterns
Headache diary guidance to help identify your personal triggers and headache patterns
Our care is always tailored to your individual needs. We don't take a one-size-fits-all approach, because no two people are the same.
What to expect on your first visit
Your initial consultation begins with a thorough assessment. We'll take a detailed headache history, asking about your symptoms, how often your headaches occur, what seems to trigger them, and how they affect your daily life. A physical examination and neurological testing can help us understand what's contributing to your head pain.
From there, we'll talk you through our findings and discuss a personalised treatment plan. We'll also give you a realistic sense of how many chiropractic sessions may be needed, which varies depending on your condition and how long you've been experiencing symptoms. Patient safety and informed consent are central to everything we do, and no treatment begins without your full understanding and agreement.
Private health fund rebates are available, and you don't need a referral to book.
When to seek urgent medical attention
Chiropractic care is appropriate for many types of headaches, but some symptoms require immediate medical assessment. Please seek urgent medical care if you experience:
A sudden, severe headache that comes on very quickly, sometimes described as the worst headache of your life
Headache following head trauma or injury
Headache accompanied by neurological symptoms such as confusion, weakness, vision changes, or difficulty speaking
Fever, stiff neck, or rash alongside head pain
If you're unsure, please contact your GP or call 000. Your safety always comes first.
Ongoing care and looking after yourself between visits
Chiropractic treatment works best alongside good self-care habits. A few things that can support your headache management:
Stay well hydrated, especially during Exmouth's warmer months
Take regular breaks from screens and sustained postures
Gentle neck stretches and movement throughout the day
Manage stress where possible, as it's a common driver of tension headaches
Our team is happy to guide you through specific exercises or stretches suited to your situation. Learn more about our chiropractic services in Exmouth or get in touch with our clinic to ask any questions before booking.
Book an appointment
Dealing with constant headaches? Don't wait for it to become a bigger problem. Book an appointment with our team today or call us on (08) 9949 4444. We're here to help you get back on track.
The information on this page is general in nature and is not a substitute for personalised medical advice. Please consult a qualified health professional for guidance specific to your situation.
Frequently Asked Questions
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Chiropractic care may help some migraine sufferers, particularly where neck tension and spinal alignment are contributing factors. Our chiropractors will carry out a thorough assessment to determine whether chiropractic treatment is appropriate for your specific situation and discuss what you might expect from care.
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Your first visit involves a detailed assessment of your headache history, a physical examination, and neurological testing where relevant. Treatment may include spinal adjustments, soft tissue therapy, and posture advice. Follow-up sessions are generally shorter and focus on your treatment plan.
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This varies from person to person and depends on the type and duration of your headaches, as well as other contributing factors. Your chiropractor will give you a realistic expectation during your initial consultation and adjust your plan as your care progresses.
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Either is a reasonable starting point. If you've already seen your GP and ruled out any serious causes, a chiropractor for tension headaches or cervicogenic headaches may be a helpful next step. If you're unsure, contact our team and we can help point you in the right direction.
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Your chiropractor will ask about all your symptoms before any treatment begins. Aura and dizziness are important details that help us understand your condition and plan your care safely. Patient screening is always completed before any adjustment.